Menu of Services & Offerings
Borrow my Brain - 30 Minutes
Have a goal that needs quick and impactful support? Interested in getting my perspective on how to navigate an experience or make a decision? Book a 30 minute “Borrow my Brain” session to get immediate insights into how I would approach your situation.
New: Creative Wellness Coaching - One Hour
This meet time is used to support your needs in a 1:1 container. A discounted rate to try out a new offering centered on creative wellness. Helping you build capacity and consistency to make lasting change in your life.
Somatic Hypnotherapy Session - One Hour
This meet time is used to support your needs in a 1:1 capacity using somatic hypnosis and breathwork. This session combines the power of subconscious reprogramming with mind-body relaxation techniques like meditation, breathwork, and somatic experiencing.
Somatic Hypnotherapy Session - Three Session Bundle
When you book three sessions of hypnotherapy you receive a $50 discount. After you book session one and pay for the bundle, I will send you an email to schedule the next two sessions. I recommend a minimum of three sessions to all my clients, this is the best way to get those sessions scheduled while saving money!